Joy.

Over the last two days, I've been hearing/discussing a lot about acknowledging and appreciating the blessings in life. It's such an important practice.

Friends - please remember to do this.

Life becomes difficult, sometimes petty and often hectic.
But so many of us are given the gift of cruising through life in a mostly content space -- sometimes crappy, sometimes incredible. But mostly content.

Tiny moments can fill our hearts with joy and even make the bad things a little lighter.

I know I'm an eternal optimist and I know have it a lot easier than some people.
I know it's easier said than done.

But just take 60 seconds to run a list of people and things in your life that make you smile.
You won't regret it. :-)